Our Group Exercise Classes
Alex has over a decade of teaching group exercise classes, where hundreds of clients have had a great workout while building a social bond with other gym members. Alex specialises in Spin, Circuits, Bootcamp and Ab classes. If you would like to hire Alex to come to you or your workplace to run a private class,
send us an email for a quote.
The list below are the classes which Alex leads currently, but make sure to follow us on Facebook to see new classes and other classes which Alex may cover.
Class Time Table
Spin at Wyre Forest Leisure Centre
Saturdays 9:45am to 10:30am
45 minute intense cardiovascular workout for a healthy heart and mind. Each time you hit the bike, your class will be different and adaptable for your ability so no matter if your a regular spinner or never sat on a spin bike, this is the spin class for you!
*Click HERE to book on to the Saturday 9:45am Spin at The Wyre Forest Leisure Centre now!*
Group Exercise Challenges
We often take part in group fitness challenges such as the Coniston Challenge for Guide Dogs UK, Bike ride for the British Heart Foundation and Wolf Run! Keep an eye on our social media for any events we are thinking of taking part in with our clients and feel free to join in!
More to come!
We are currently looking at expanding our group workouts.
Like us on Facebook at The Fitness Lane PT to see any additional classes which Alex may be taking or covering in the future.