top of page
Choose your pricing plan
Slim Down, Tone Up!
320£Want to loose weight? This is the program for you!Valid for 13 weeks- Perfect for complete beginners or casual gym goers!
- Look good, feel energised, and be confident with your body
- Quick results,long lasting results, fits into busy lifestyle
- Patient, Understanding and Dedicated Trainer Alex
- 10 Weight Loss Personal Training Sessions (1hr long)
- Nutritional Advice; meal ideas specifically for weight loss
- Measurements, Progress Photos & Weight tracking
- Easy At Home Exercise Programs to follow in your free time
- Free App for everything you need in one place
- Outside support for advice for a healthy lifestyle
- Invites to summer BBQs,Team challenges,Christmas Parties etc
- End of Program Reflection over coffee with Alex!
- Best Value
Look Good,Feel Good!
320£All round health program to improve body shape and fitness!Valid for 13 weeks- Get a great defined body and be confident,happy & energised!
- Improves muscle tone and lowers body fat percentage
- Targets specific areas to focus on e.g. Tums and Bums!
- Patient, Understanding and Dedicated Trainer Alex
- 10 Health & Fitness Personal Training Sessions (1hr long)
- Nutritional Advice; meal ideas specifically for healthy life
- Measurements, Progress Photos & Weight tracking
- At Home Exercise Programs to follow in your free time
- Free App for everything you need in one place
- Outside support for advice for a healthy lifestyle
- Invites to summer BBQs,Team challenges,Christmas Parties etc
- End of Program Reflection over coffee with Alex!
Fitness Freak
320£Want to be pushed to your limit? This is the plan for you!Valid for 6 weeks- Fast as possible results!
- Not for the faint hearted... No pain - No gains!
- Extreme conditioning and fat burning - all areas of training
- We encourage you to take multiple sessions per week
- Motivated, Qualified and Experienced Trainer Alex
- 10 Extreme Personal Training Sessions (1hr long)
- Nutritional Advice; in-depth redesign of your diet
- Measurements, Progress Photos & Weight tracking
- Intense Exercise Programs to follow in your free time too
- Free App for everything you need in one place
- Outside support for advice for a healthy lifestyle
- Invites to summer BBQs,Team challenges,Christmas Parties etc
- End of Program Reflection over coffee with Alex!
Be Supple, Be Strong
320£Great to increase flexibility & core strength!Valid for 13 weeks- Perfect for older clients or those recovering from injury
- Reduce aches and pains, increase your mobility and strength
- Low intensity to encourage fitness to help with daily life
- Patient, Understanding and Knowledgeable Trainer Alex
- 10 Flexibility & Core Personal Training Sessions (1hr long)
- Nutritional Advice; meal ideas specifically for great health
- Tracking of injury recovery, aches and pains and flexibility
- Slow & Steady Exercises to follow in your free time
- Free App for everything you need in one place
- Outside support for advice for a healthy lifestyle
- Invites to summer BBQs,Team challenges,Christmas Parties etc
- End of Program Reflection over coffee with Alex!
Discover Freedom
320£Natural foods & relaxing exercise for a healthy body & mindValid for 13 weeks- Highly focused on using food & exercise to heal body & mind
- Easy transition to healthy nutritious Vegan Plantbased diets
- Helps reverse diabetes, high blood pressure, arthritis etc
- Yoga, pilates etc to encourage happiness, calm, confidence!
- Stress relief exercise encouraging healthy body function
- Free your body/mind from harmful chemicals & additives
- Advice on reducing waste, helping animals & climate change
- Helpful, Understanding and Knowledgeable Trainer Alex
- 10 Health Focused Personal Training Sessions (1hr long)
- Vegan Nutritional Advice,perfect for easing chronic diseases
- Measurements, Progress Photos & Weight tracking
- At Home Exercise/Diet Programs to follow in your free time
- Free App for everything you need in one place
- Outside support advice for healthy vegan food shopping
- Invites to summer BBQs,Team challenges,Christmas Parties etc
- End of Program Reflection over coffee (oatmilk) with Alex!
Big Lifters
320£For those who want to put on size & increase power!Valid for 6 weeks- 2 Sessions a week to push your muscles to exhaustion
- Focused on heavy weights and power lifts
- Increase muscle size and weight for body builders
- Get expert help training towards natural bodybuilding comps
- Motivated, Driven and Focused Trainer Alex
- 10 Weight Lifting Personal Training Sessions (1hr long)
- Nutritional Advice specifically for increasing muscle growth
- Measurements, Progress Photos & Weight tracking
- Intensive Exercise Program to follow alongside your sessions
- Free App for everything you need in one place
- Outside support for advice for a healthy lifestyle
- Invites to summer BBQs,Team challenges,Christmas Parties etc
- End of Program Reflection over a protein shake with Alex!
bottom of page